On the other hand, meditation is the art ... mental health, reduce stress, and enhance emotional resilience. In a world where distractions are plentiful and moments of stillness rare, prayer ...

Q. 1100. How many kinds of prayer are there? A. There are two kinds of prayer: Mental prayer, called meditation, in which we spend the time thinking of God or of one or more of the truths He has ...

The Serenity Prayer is one of the most ubiquitous lines of wisdom, frequently mentioned in pop culture, faith-based practices, and mental health spaces. According to Leah Young, LCPC, Clinical ...

In challenging times marked by climate change, racial and social inequality, and unrest, music can offer rare solace from the ...

“The Art of Miracles” dives into the tough stuff—beauty standards, mental health, self-acceptance, spirituality—but it does it in a way that’s engaging, thoughtful, and wildly accessibl ...