Steps to Healing ndash; Rebuilding What Was Lost Healing from generational anger is not an overnight process; it is a journey ...

The Devastating Consequences Anger and resentment that persist through generations do not only harm individuals mdash;they ...

As noted in a study published in the journal Personal Relationships, the guilt-anger cycle is a common pattern where explosive reactions are followed by intense shame, often reinforcing beliefs ...

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there.

This process of 5-4-3-2-1 will cool down the explosions and break the anger cycle to combat related anxiety. Deep Breathing ...

READ MORE: HMRC 'do not ignore' warning as letter due in weeks for some workers and pensioners READ MORE: Murderer Simon Vickers jailed for 15 years after 'flash of anger' stabbing led to daughter's ...

Conflict Resolution-A Personal Choice for Self-Control coaches those skills that will support with understanding the anger cycle, addressing conflict resolution, development of assertiveness ...