Yes, tennis and badminton can be games for kids to play alone! They can volley tennis balls off a wall, bounce them on the ...

This series of fast-paced volley drills will sharpen your footwork and net game. To be a successful volleyer, you need good footwork, racquet awareness, and ball control. Sounds like a lot to work ...

Aim: To examine the pre- and post-impact activation of five upper extremity muscles in the tennis volley across conditions of ball speed, ball type and side of the body. Methods: A repeated measures ...

he held aspirations of playing tennis collegiately. RMTC proved just the right fit for a family with four kids that also fosters other children on a teacher’s salary, and Brittenham has seen his ...

From top-of-the-line options to affordable picks, we’ve curated the best tennis rackets to match your budget and playing ...