When buying loose-leaf tea, it should smell fresh and vibrant. Check the packet labels to check whether you’re buying a blend or single variety. If buying flavoured tea, check whether the ...

Tea is a beverage made from the Camellia sinesis plant. Tea is the world’s most consumed drink, after water. It is believed that tea originated in northeast India, north Myanmar and southwest ...

There’s evidence the effects of caffeine in a cup of tea are enhanced by an amino acid it contains, called L-theanine, if it is drunk regularly. The research finds “L-theanine may interact ...