Mouth taping, intended to promote nasal breathing during sleep, is popular despite limited scientific support. It may reduce ...

As I mentioned, I couldn’t sleep well at all. I was aware of my mouth being taped shut and therefore was drifting in and out ...

Phil and Brodie Mackenzie, cofounders of Leansquad fitness and creators of Tapeher, tape their mouths shut every night before they go to bed and say it’s lead to a better night’s sleep.

Fitness influencer Ashton Hall follows an extreme night routine to wake up at 3:50 am, incorporating ice baths, mouth taping, ...

Many people have turned to mouth taping to stop them from snoring. This increasingly popular trend is designed to encourage ...

Mouth taping may help encourage nasal breathing for ... But each morning, I woke up with the tape somewhere else in bed or stuck to my body. (One morning, I found it wrapped around the end of ...

Mouth taping is an increasingly popular trend where people tape their mouths shut before ... "Instead, switch to your side to keep your airway open, leading to easier, quieter breathing." Upgrade to a ...

Fitness influencer Ashton Hall has unveiled his evening routine to promote relaxation, including an ice bath, a banana facial ...

There comes a time in every young pop star’s life when the inevitable will happen: she’ll partner with a beauty brand. And ...

Studies found mouth-taping significantly reduced snoring in OSA and effectively reduced AHI in patients using a mandibular advancement device. Use of nocturnal mouth-taping may have promise for ...

Rather, people combine the products, techniques, and strategies that work for them. Among the options: Taking magnesium and ...