Say hello to the art of Tai Chi ... for Tai Chi? Here’s a little list of reasons why you should think again… It originated as a martial art and the forms stem from self-defence moves.

an online video will still allow you to pick up the “fundamental moves” and get started. There’s an easy video on the BBC website; you’ll also find some on the NHS website. Tai Chi is a ...

To prepare for the show, Yang had a Tai Chi master come in to train the dancers for half a year. The company's principal dancer Ong Tze Shen at first felt his moves "lacked strengths despite the ...