Grasp the TRX in front of your body ... Follow @StrongWomenUK on Instagram for the latest workouts, delicious recipes and motivation from your favourite fitness experts. We and our 71 partners ...

Grasp the TRX in front of your body ... Follow @StrongWomenUK on Instagram for the latest workouts, delicious recipes and motivation from your favourite fitness experts. We and our 71 partners ...

You’ve probably heard of the TRX suspension training phenomenon. This type of total-body resistance exercise can be a great asset in your strength and conditioning workouts. Using resistance ...

TRX battle rope is a form of a full-body workout that combines endurance, strength and cardiovascular conditioning. The workout requires an individual to create rhythmic spirals, waves and slams ...

How: Lie under the TRX and grab hold of the handles ... Why: Perfect for home workouts and accelerating your heart rate in a hurry, the gorilla row works your arms alternately while incorporating ...

TRX Residences places wellness front and centre by combining thoughtfully curated, world-class facilities with technology to ...

The TRX App™ offers digital content, ranging from daily live classes to on-demand workouts, all led by world-class trainers. A top-tier professional education destination, TRX has certified over ...