While waking up in the night is not usually something to be worried about, if it happens constantly it could signal a more ...

Celebrity nutritionist and bestselling author Dr. Nicholas Perricone explores the benefits of myofunctional therapy in his latest book, “The Beauty Molecule: Introducing Neuroceuticals, the ...

A new scientific review from researchers at the Marshall University Joan C. Edwards School of Medicine highlights emerging ...

One of the most common sleep disorders is sleep apnea, which occurs when breathing starts and stops during sleep.

A new review highlights growing evidence linking gut health to sleep apnea, suggesting that changes in gut microbiota may ...

At Sweet Dreams Breathing Wellness, Dr. Connor is on a mission to help El Paso residents breathe easier and sleep better. As ...

While chamomile is one of the best teas to drink for better sleep, you can try decaffeinated green tea to keep your body from ...

You’ll wear monitors to measure things such as: If you are overweight, losing weight alone may resolve your sleep apnea symptoms. But if other things besides weight are involved, you may get the ...

Doctors break down how menopause can interrupt your sleep, from night sweats to anxiety and depression to restless legs ...