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Swim Lessons: When to Start & What Every Parent Should Know
Learning to swim is an essential life skill that promotes safety, physical health, and emotional confidence. But when is the ...
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Column: Keeping seniors in the swim — Gym membership a big Medicare benefit, for now
EVERYONE KNOWS THAT swimming is the best form of exercise. Doctors beam at you when you tell them that you swim, friends nod ...
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Make a splash: How to make swimming a part of your fitness and workout routine
You see athletes relaxing in swimming pools all the time. Sometimes entire teams do fitness pool sessions, with some top level footballers even installing bikes in ...