If you’re considering heated workouts, you might be wondering if the warmth is worth it. Here are the benefits of a sweaty ...

SWEATY, out of breath and topless – it’s not how most of us picture the first meeting with our future husband.  But for women ...

As a certified personal trainer who literally lives in athleisure brands, I own hundreds of pairs of compression leggings, ...

Washing your workout leggings the wrong way can cause them to wear out more quickly. Here, experts explain exactly how to ...

Dermatologist Jaishree Sharad and fitness trainer Yasmin Karachiwala share 4 common gym skincare mistakes to avoid.

Sweating is a natural and essential process that helps regulate body temperature. But what happens when sweat lingers on your ...

Part of the build up to the official race, try out a free Spartan Middle East workout at different locations across the city.

The decision to eat or not before hitting the gym is a hot topic in the fitness world. Dive into the key factors that ...

Black Girls Who Lift hosts 'Sweat for Success' workout event in Indianapolis to empower Black women through fitness and ...

But skipping that post-gym rinse isn't just a matter of preference — it can lead to some seriously unpleasant consequences.

Actress Triptii Dimri showcases her dedication to fitness and festivity through a balanced regimen, combining squat jumps, ...

These are the earbuds I always recommend for anyone active who finds AirPods Pro too slippery for workouts - the Beats Fit ...