Flip over and get connected with your inner superhero for this next move. "Here, you're going to build a nice, aesthetic, ...

Corenswet's physical trainer breaks down the routine that helped the formerly svelte actor put on 40 pounds of muscle—and how ...

The new Superman, David Corenswet, has been intensely training to meet the physical demands of the role. Celebrity trainer Paolo Mascitti shares insights into Corenswet's customized workout ...

For Henry Cavill, getting in shape to play Superman meant an intensive workout program including front squats, power cleans, heavy rope training, back squats, and even some Jiu-Jitsu.