"The goal of a deep tissue massage is to support joint restrictions, knots, and adhesions in muscle and fascia," says Montia. A deep tissue massage is a good option for someone with a decent ...

Medical term: Fascia is the layered bands of ... This classic massage works on superficial body tissue without getting too deep into muscle work. Montia says all massage therapists should have ...

a superficial and a deep venous system. The superficial system lies above the muscle fascia in the subcutaneous tissues. The principal veins in the superficial system are the great saphenous vein ...

Most of us assume it is just sore muscles or ageing joints, but there’s another lesser-known player in your body that might be behind that tight, uncomfortable feeling: fascia. This web-like ...

The term fascia was originally used to describe a sheet or band of soft connective tissue ... The fascial system includes adipose tissue, adventitia, neurovascular sheaths, aponeuroses, deep and ...