The next day Mark bought several bottles of fine wine. He eventually learned to control his anger — and put the wine to ...

"When you're going through a transition, there's a middle period before you establish a ... Health Harness bad stress and face your challenges, head on. "Picture a trapeze artist having to swing ...

But other factors — including taking some medications, hormonal issues, and menopause — can also delay your period. In fact, stress is a common reason for a period that doesn't arrive on schedule.

The Devastating Consequences Anger and resentment that persist through generations do not only harm individuals mdash;they ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Learn from a sleep doctor about the best ways to level up your bedtime routine without adding any extra stress or worry to ...

Indeed, as reported in Scientific American magazine, “Just three to five minutes spent looking at views dominated by trees, flowers or water can begin to reduce anger, anxiety and pain and to ...

stress or anger for a significant period of time and are seeking help. I am an experienced psychologist dedicated to assisting others in facing life's challenges. I specialize in health related ...

anger, depression, grief, and stress, among many other things. Life is full of twists and turns, struggles and triumphs, ebbs and flows. There are times when we feel stuck in a cycle of undesired ...