Here's what scientists know, so far. What is stevia? Stevia is a zero-calorie sweetener that comes from the Stevia rebaudiana plant native to South America. Stevia sweeteners are made from steviol ...

Allulose is a popular sweetener in the burgeoning better-for-you baked goods category, with brands like Planet Bake, Drumroll ...

That’s where alternative sweeteners — including everything from stevia, monk fruit ... “I don’t suggest using a sweetener for the purpose of getting a nutritional boost, but it’s ...