This Mini Stepper Impresses Even The Most Hardcore Gym Rats — And It’s Under $35 Right Now
With over 5,500 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.
From Exercise Swaps to Kit Alternatives, These Are the Gym Hacks You Need During Rush Hour
Place a bench or a high box in front of you and step onto it with one foot. As you plant your foot, push through the heel so that you are up on the box. Slowly lower yourself back down, resisting ...