Entering midlife can bring about many change—some expected, others less so. One of the most common challenges women face at this stage is knee and joint pain. In fact, research shows that more ...

So, it’s been several weeks since New Year’s. How are your resolutions coming? Did you make one involving exercise? Were you swayed by one of the latest fads such as ...

As a runner, I used to negatively associate stationary bikes with either bad weather or being injured. But as I started to shed my preconceived notions and the more I started to use them for ...

Exercise Bike Ratings Pedal your way into a great workout with an exercise bike. A great stationary bike is comfortable and easy to use.

Warm up and cool down: Stretch before and after exercise to avoid muscle strains. These 5 bike exercises are perfect for women who want to stay active, tone their bodies, and improve their fitness.

The Pooboo Stationary Exercise Bike is only $190 at the moment, which is down from the original price of $360. That's a discount of 47% off. Getting such a great piece of exercise equipment for ...

I'm going to demonstrate the use of the recumbent stationary bike for your cardiovascular workout. The first thing you need to do on this machine is adjust the seat so that you can comfortably ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...