Examples of processed meats include ... Not only that, cooking food at high temperatures, especially starchy foods, can produce carcinogens like acrylamide.

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

The Food Lovers Fat Loss System is touted as the ... is similar to other healthy diet plans that promote plenty of non-starchy vegetables, fruit, whole grains, lean proteins, low-fat dairy ...

Much of the food we eat has been processed in some fashion ... Try making half your plate a non-starchy veggie at lunch and ...