One of the most effective assessments is the 60-Second Standing Challenge, a straightforward test that can give you insight ...

Lateral leg raises strengthen the hip abductors, which help maintain balance and stability as we age. This move targets the ...

Based on the unsettling events of the Jallianwala Bagh Massacre, the plot places Akshay Kumar in another courtroom drama debacle. Film received with standing ovation in cinemas.

It’s an odd sensation when you get out and are standing on a work platform and you’re 2,000 feet in the air,” said retired ...

Captain Georgina Jopap (Rtd.), a pioneering force in the maritime industry, has once again solidified her legacy as an icon ...

A fitness expert shares three easy moves you can do straight from the comfort of your home ...

We've chosen the best gaming desks based on hours of playing on both sitting and standing desks just to see which is worth your money. The best gaming desk can quite literally change the way you game.

Canada skip Brad Jacobs throws a stone during World Men’s Curling Championship action against Norway, in Moose Jaw, Sask., ...