That’s why we tapped fitness experts and SELF staffers for their favorite space-saving gym equipment that’s worth the investment. Then, we put their recs to the test and compiled this list of ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

But between the viral 25-7-2 StairMaster workout and the sheer amount of people I saw using it at the gym, I started to think twice. As a beginner stair climber user, I reached out to Gabrielle ...

climbing the equivalent of Mount Everest five times on a stairmaster throughout December at his local gym, Trans4orm in Wigan. He completed a total of 145,160 feet on the gym equipment ...