资讯

Fitgurú on MSN6 天
Gym Waist Trainers? Uncover the Secrets, Pros, and Cons Before You Try Them
Thinking a waist trainer will help you shape your figure while working out? In this article, we spill the beans on gym waist ...
Business Insider3 年
Waist trainers are popular with celebs — why they don't work and how they could hurt your ...
a National Academy of Sports Medicine certified personal trainer. "It also causes the diaphragm muscles to slowly degrade and ultimately cause breathing issues in the long run." 2. Waist trainers ...