LIFE’S a breeze for singer Nicole Scherzinger as she has a sunny break from Broadway. The ex-Pussycat Doll, 46, is in Hawaii following rave reviews for her performance as Norma Desmond in Sunset ...

One of the major killers of muscle gains is overworking a particular muscle group and not allowing it enough time to effectively recover. The best push-pull-leg and upper/lower body workout splits ...