These easy-to-make fried mouthfuls of mushroom goodness is a must try! These fritters just have a slight hint of spice ... Like more veggies? Add a few chopped spinach leaves, grated carrot or sweet ...

A mushroom omelette is a perfect protein-packed meal that you can rustle up in no time. Spinach and paprika give extra fibre and flavour. With a GI of 13, this meal is high protein, low GI.

Pack your pancakes with spinach and mushrooms for a savoury pancake dinner that's wonderfully moreish. Using buckwheat flour will give your pancakes a slightly nutty flavour, but plain flour is ...

Vitamins and minerals: From the risotto, spinach ... To give your fritters a more sophisticated touch, you can add other ingredients like sautéed mushrooms, caramelized onions, or chopped ...

Winner of the weekly Guilt Free contest makes a batch of mouth watering fritters with the goodness of masoor dal and mushrooms. These lovely fritters are baked, not fried. They are extremely healthy ...

This dish mixes grated halloumi with eggs, peas and a load of spinach to create protein-packed ... Fry for 2-3 mins on each side until the fritters are golden and crisp. 4. Serve with the yoghurt ...

If the pan is not large enough, cook mushrooms in batches. Stir in salt and oregano. Drain the spinach, squeeze it dry, and mix it thoroughly with the mushroom mixture. Pour half of the enchilada ...