These easy-to-make fried mouthfuls of mushroom goodness is a must try! These fritters just have a slight hint of spice, so even children and adults can enjoy it. Here we have added chickpea flour, but ...

A mushroom omelette is a perfect protein-packed meal that you can rustle up in no time. Spinach and paprika give extra fibre and flavour. With a GI of 13, this meal is high protein, low GI.

Leave 3 to 4 minutes at high heat, and turn them over. Leave 3 minutes more and take them out of the pan. There you are, your ...

Pack your pancakes with spinach and mushrooms for a savoury pancake dinner that's wonderfully moreish. Using buckwheat flour will give your pancakes a slightly nutty flavour, but plain flour is ...

This dish mixes grated halloumi with eggs, peas and a load of spinach to create protein-packed ... Fry for 2-3 mins on each side until the fritters are golden and crisp. 4. Serve with the yoghurt ...