CatPAC is hosting the “How I Love Being a Woman” event on March 19 from 7-9 p.m. in the Frey Suite. During this event, students will be able to eat desserts and attend a tea party and spa night. There ...

In the fitness and wellness community, matcha tea has become a favorite drink for those seeking a clean energy source and health benefits. This vibrant green powder, rooted in Japanese tradition, has ...

Tea for Two Tuesday, celebrated annually on the third Tuesday in March, is a delightful occasion dedicated to sharing a cup of tea with someone special.

Tea leaves contain caffeine, but far less than coffee, so the caffeine rush and crash are much milder. Tea also contains L-theanine, an amino acid known to promote relaxation, leading to a smoother ...

Modern life fosters a never-present state, where endless distractions and demands keep us tethered to everything but the now. Sometimes, the most radical thing you can do is step away. So clear your ...