How to reduce losing hair with simple tips and remedies Tofu and tempeh are plant-based protein sources made from soybeans, making them a great option for vegetarians and vegans. These soy ...

A diet rich in raw vegetables and fresh herbs, as well as diets high in protein and soy, may be useful for your hair, skin & ...

A common way to boost intake of this important macronutrient is with supplements — but are protein shakes good for you ... either go with whey protein or soy protein. Today the choices range ...