Compared to highly processed snack foods, whole food-based options are often richer in essential nutrients and lower ...

When it comes to choosing the best protein source, soy protein and beef protein are often compared. Each has its own set of ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can supplement your ...

Soy – and especially tofu – is “enjoying a new era of popularity” in the US thanks in part to its affordability, innovative ...

Tofu is condensed soy milk that people press into blocks of different firmness. It is a nutrient-dense food that is high in protein and contains all the essential amino acids your body needs.

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Q. What foods are good for keeping your cholesterol down? A. Oatmeal contains soluble fiber that reduces your low-density lipoprotein (LDL), the bad cholesterol that can increase your risk of ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead an ...

Livestock farmers in Ohio obviously want their animals to have the best quality diets, because good quality diets bring value to the entire production chain. This may be especially important in dairy ...