From soy’s supposed ability to impact hormones to processed soy foods “poisoning” our food system, there’s someone, somewhere ...
Differences between soy and almond milk including protein content, calories, allergies and taste to determine which ...
Soy foods are the main dietary source of isoflavones, a major group of phytoestrogens with both estrogen-like and antiestrogenic effects. Although estrogen has been associated with the development ...
While it is believed to be a healthy source of protein, this plant-based milk may not be a perfect drink for everyone. This is because soy contains compounds called goitrogens, which can interfere ...
This is believed to be because of soy isoflavones, chemicals found in soya foods that mimic the action of oestrogen within the body. The abundance of these in a typical Japanese diet leaves them ...
France's national food safety body has recommended that soy products should not be served in workplace or school canteens.
In research published in March 2002 in the journal Obstetrics & Gynecology, menopausal women took a daily dose of 100 mg of soy isoflavones (an estrogen-like constituent of soy that appears to be ...
But environmental NGOs have criticised the recommendation, arguing it contradicts established scientific consensus and could undermine plant-based diets.
Drinking soy milk offers numerous health benefits, including improved heart and bone health, weight management, hormonal ...
Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.
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