Rodents fed a diet high in soluble fiber showed improved resistance to a microorganism that causes diarrhea and can be fatal in weakened individuals. Researchers found that acetate plays a key role in ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

New research shows that a soluble fiber-rich diet boosts gut immunity and protects against dangerous infections like C.

A study published in the journal Cell Host & Microbe by Brazilian and American researchers suggests that a diet rich in ...

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...

It helps to contain fiber and water, keeping the digestion smooth and prevent bloating. It is high in fiber and rich in ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

This fiber content includes both soluble and insoluble varieties, which help create feelings of fullness and aid digestion, preventing overeating that can lead to obesity. The seeds' nutritional ...

Starting your day with a fiber-rich breakfast can make a world of difference to your digestion and energy levels ...

She also stresses that patients should always ask their cancer care team if they should follow any special diet before, during, or after treatment. Back to top The Two Kinds of Fiber: Soluble vs.

The global dietary fiber market is projected to grow from USD 12,343.6 million in 2024 to USD 33,098.0 million by 2034, ...

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