After years of rulemaking with impassioned input from food producers, industry stakeholders, and consumer groups, on December ...

"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, whole grains, fat-free and low-fat dairy, lean game meat, seafood, eggs, ...

Among the requirements, the final rule includes limits on added sugars, saturated fat and sodium for foods to be ... rather than a few isolated nutrient targets, like fat, sugar, or salt alone.” ...

Here, rotisserie chicken is the main source of protein, specifically the chicken breast. In addition to protein, the white meat also provides B vitamins, selenium and zinc. Chicken, and poultry in ...

“However, in most cases, they can get sufficient electrolytes through a balanced, nutrient-rich diet.” On a day-to-day basis, most of us should be achieving this by eating foods such as olives (for ...

On February 25, the Food and Drug Administration (FDA) announced a delay in the effective date for its final rule updating the criteria to use ...

The key to finding healthier cheeses is reading the label. Harder cheeses tend to be higher in sodium, and nutrient content can vary from brand to brand. Avoid products that are cheese-flavored ...

Discover how hydration boosts workout performance, fuels endurance, and accelerates recovery with the best beverage choices ...