What is the healthiest electrolyte drink? That depends on this 1 thing, experts say
The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat ...
Sportschosun on MSN3 天
If you practice this diet, you're 2.2 times more likely to be disease-free at the age of 75
For health, experts suggest a variety of diets, including vegan, keto, and Mediterranean foods. However, opinions are divided ...
This is the best diet for healthy aging, new study finds
A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...
Daily Mail4 天
Revealed: Sugar-free and diet foods are making you HUNGRIER, more likely to be obese ...
Their findings are said to have wide implications given how many turn to 'diet' or 'sugar free' products in a bid to become or stay slim. Dr Kathleen Alanna Page, an expert in hormones and ...
Verywell Health on MSN10 天
Dash Diet vs. Mediterranean Diet: Which Is Better for Your Health?
The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...
The Best Diet for Healthy Aging, According to Science
The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...
High sodium key risk factor for obesity: Study
The research highlighted an alarming correlation between sodium intake and obesity, both in terms of overall body fat and abdominal fat ...