Young adults are expressing interest in leaving social media for all of the right reasons. Using Acceptance and Commitment Therapy can help them do so.
Social media opens up an online world that many teens aren't ready to navigate on their own. And some aspects are just plain ...
There is plenty of talk about the dangers of social media use for kids and teens. But adults are feeling many of the same things their younger counterparts are. And for some, it’s a double-edged ...
A recent study showed that high usage of social media, especially frequent posting, is linked to heightened irritability ...
Young adults are showing up in therapists’ offices and acknowledging the ills of social media. Like most folks entering a new year, they are resolving to do better, and a desire to either reduce ...
A survey led by researchers from the Center for Quantitative Health at Massachusetts General Hospital and Harvard Medical ...
Licensed mental health counselor is seeing more adults with anxiety, depression tied to social media Mindfulness can protect your emotional health People tap into social media for 145 minutes each ...
To succeed in this shift, brands must adopt strategies that bridge the strengths of both legacy and new media.
There is support for banning under-16s from social media across the political spectrum, including by 79 per cent of ...