“To demonstrate the possibility of choosing affordable, nutritious foods, consider a small tub of yoghurt, which costs around ...

“Been buying this yoghurt for years, so know its taste well. Always get the 2kg tub, and it tasted different. I went back to the store and noticed it now says ‘Greek Style’ instead, along ...

Once soft, scoop into small bowls and dress with ... After an hour remove the tub from the freezer and vigorously stir the frozen yoghurt. Place it back into the freezer and repeat this step ...

Raita sauce – small tub of full fat Greek yoghurt, 1 crushed garlic, seasoning, 1 tsp of fresh mint, 1 tsp of coriander 1. Steam potatoes and vegetables until just tender. Leave to cool 2.