"Sleep is essential for cognitive health, as it allows the brain to rest and rejuvenate," said neurologist Yue Leng.

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

Snow White opened in theaters yesterday evening but the movie is off to a sleepy start for an opening weekend that could ...

Students at a New York high school are about to have the best day ever. On March 21, NYC rappers Sheff G and Sleepy Hallow ...

Dr Neil Stanley, who has been involved in sleep research for over 42 years, follows a simple yet effective routine of ...

New York City’s 264th annual St. Patrick’s Day parade kicked off at 11 a.m. on 43rd Street. It’s estimated 2 million ...

tonies® has expanded its collection with the new Sleepy Friends collection, which is perfectly timed as World Sleep Day falls ...

Several thousand lined the streets of Tarrytown and Sleepy Hollow for the 2025 St. Patrick's Day Parade Harris County ...

A new study followed female participants with an average age of 83 who did not have mild cognitive impairment or dementia at ...