Stimulating the following acupressure points through massage therapy may help relieve trapped gas and reduce uncomfortable bloating. Many of these acupressure points are also believed to influence ...

We recruited older adults (over 60 years old) with sleep problems to take part in the study. We asked them to follow a light therapy routine in which they administered blue light to themselves ...

More than 120 volunteers from Southwest Gas and the Vegas Golden Knights joined forces on Saturday to make a difference for local children in need. The group partnered with the nonprofit Sleep in ...

What can a sleep professional help with? A professional can diagnose whether a client is having a periodic sleep disturbance or whether they have insomnia or another sleep condition. Problems with ...

Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research. Researchers found that this type of light therapy led to greater daytime ...

The prevalence of respiratory disorders is rising due to factors such as air pollution, smoking, and an aging population. According to the World Health Organization (WHO), COPD is projected to become ...

The gold standard for moderate to severe obstructive sleep apnea (OSA) is continuous positive airway pressure (CPAP) therapy. For a CPAP machine alone, it can cost anywhere from $500 to $1000 or more.

Researchers found that this type of light therapy led to greater daytime activity, earlier bedtimes, regular sleep patterns and improved sleep quality, offering a promising, non-pharmacological ...

Annie uses a variety of evidence-based techniques including CBT-i for insomnia, EMDR for trauma, and PRain Reprocessing Therapy for chronic pain. Getting a good night's sleep can have a big impact ...

Try light therapy if you're fighting fatigue from the ... This story is part of Sleep Awareness Month 2025, CNET's deep dive into how sleep impacts your overall health and why it's crucial to ...

CR senior editor Tanya Christian knows a thing or two about creating the perfect setup for a good night’s sleep ... publications including Apartment Therapy, Food52, and more.

For approximately 30 minutes, provided that his seatmates approve, Juginovic, a sleep consultant for Real ... That player could undergo bright-light therapy during westbound travel to delay ...