A CPAP machine is a device worn during sleep to help manage the symptoms of sleep apnea, a condition that causes you to stop breathing while asleep and prevents you from getting enough oxygen ...

Fri, March 7, 2025 at 7:27 PM UTC ...

If it's the last one, you may have sleep apnea. And a CPAP machine, or a Continuous Positive Airway Pressure machine, can help you sleep. So here are some tips to make the transition go more smoothly.

When we get plenty of rest, we feel refreshed and ready to take on the day. But when we don't get enough sleep, it can take a toll. "The current recommendation is, if you can get at least eight hours ...