Research and anecdotal evidence convinced me of the benefits of mindfulness, including reduced stress, less anxiety, and improved sleep. When children ... guided imagery meditation, I stopped ...

Sleep-deprived or busy parents should spend ... In general, parents using Meditation Mouse should also model mindfulness and meditation for their children when the toy isn't around.

Sleep is one of the most frequently discussed topics in any pediatric office. Whether you have a newborn feeding frequently ...

TAKING SLEEP SERIOUSLY AND GETTING THE MEDICAL ... wind down after a long day of work and caring for her two children. "I have a meditation app on my phone," she said. " And before bed, I'll ...

Objective: This study was conducted to find out the sleep structure of children hospitalized with epilepsy, and to explore the influencing factors of epilepsy with sleep disorders, in order to ...

Having a furry friend can add fun and companionship for anyone — but for children with autism ... associated with "significantly better child sleep behaviors," including less sleep anxiety ...