The more you engage your muscles—even while simply standing—the more calories you burn. While the number of calories you burn standing vs. sitting is small, adding more activity to your day can yield ...

If that’s not enough to get you moving, research shows long sitting sessions might even hurt your brain health over time. Yikes. The Bottom Line Standing desks aren’t magic, but they can help ...

Standing desks have become a trendy way to fight the downsides of sitting, promising everything from weight loss to lower blood sugar to better posture. But are they really all they’re cracked ...