In an era when physical punishment in schools is becoming increasingly rare, the headmaster of a school in Andhra Pradesh has ...

This is where standing ab workouts come in handy. They’re also great if you have mobility issues that make getting down on an ...

In an environment where corporal punishment for students in schools is on the decline, the headmaster of a school in Andhra ...

Sit-ups tighten and tone the abdominal muscles that run from beneath the sternum to above the pelvis. This results in a flatter stomach and, if practised along with plenty of aerobic exercise ...

Andhra Pradesh headmaster performs 50 sit-ups to apologise for students' indiscipline and poor academic performance. Watch ...

There are just seven moves to work through, and there’s no rush to beat them out. Pilates emphasizes slow, controlled ...

A head-master of a Vizianagaram district government school performed sit-ups before students to instil discipline and enhance ...

You may like You'll never do sit-ups again after trying these 5 dumbbell ab exercises — according to a personal trainer Forget planks — this dumbbell abs workout builds core strength in just 8 ...

Core workouts can often feel like a slog, especially when the workout involves busting out endless sit-ups or crunches, which can quickly become repetitive and boring. However, this workout from Oner ...

A leader of the Lakshmipur Business Association has issued an apology after publicly forcing three individuals, including an ...

When asked by journalists, victims Munshurul Haque and Md Saju said that Aziz had punished them in the name of preserving Ramadan’s sanctity but since he apologised they would not pursue legal action ...

Core workouts can often feel like a slog, especially when the workout involves busting out endless sit-ups or crunches, which can quickly become repetitive and boring. However, this workout from ...