Hate working out, but know that exercising is important? Look no further. These 7 exercise routines aren't just good for your ...

"Unlike in a sit-up, the chest lift doesn’t use any momentum, meaning you rely solely on your abs to lift your chest away from the floor. Your ribs stay on the floor and the aim is to lift your ...

This six-move core and cardio workout from fitness trainer Kyle Knapp is full of novel twists on classic exercises like planks and sit-ups, and is sure to introduce something new to your training if ...

or bring up the weather forecast when you dismiss your morning alarm. You can also combine multiple triggers and actions, making the feature even more versatile. Routines can be launched manually ...