U.S. Secretary of Defense Pete Hegseth favors one fitness standard for both men and women in combat arms branches of the ...

Adolescence should spark a revolution in parenting and mainstream education which prioritises media literacy education and ...

While sit-ups remain popular at gyms, on social media and in fitness workout plans, they could do more harm than good for some people. Your core was designed for more than just flexing and ...

Training my abs is always tough, so I figured why not push it even further? I swapped out the usual sit-ups and Russian twists for a four-move dumbbell workout to really spice things up.

Defense Secretary Pete Hegseth’s review of military standards on combat and physical fitness and appearance will find widely ...

October is a long way away, so there's still time to get in our daily set of 100 push-ups, sit-ups, squats, and 10km runs ...

According to the details of the incident, Aziz, armed with a stick, forced the three individuals to perform sit-ups with their ears pulled at a food hotel on Thana Road during the afternoon.