Here, we look at three no-stirrup exercises that work on the rider’s balance, in this second part of a series on rider technique exclusively for H&H subscribers If you’re a rider on a schedule ...

Even simple movements like walking and going ... but struggle keeping their balance on a narrow beam. Some of the challenges related to balance, especially dynamic balance, can be because of ...

The UCLA gymnast and coach Janelle McDonald had the same idea to address Moors’ balance beam ... working with gymnasts on beam by breaking their routines down into simple, single-word cues ...

Simple interest accumulates only on the principal balance, while compound interest accrues to both the principal balance and the accumulated interest. Simple interest works in your favor when you ...

“Balance is required for everyday activities that many of us take for granted,” says exercise physiologist Tom Cowan. “Simple things such as going up and down the stairs requires good balanc ...

For more precision, swap to narrow-beam LEDs or use filtered photo diodes to block ambient noise from sunlight or fluorescent lights. It’s delightfully simple yet endlessly tweakable.