The NHS has stated that while vaping is less harmful than traditional smoking, it's not without its risks. The long-term ...

The University of Pennsylvania study, published in Medical and Life Sciences, investigated the effects of smoking and vaping on the ... Nicotine withdrawal can be challenging; however, reduced ...

Instead of reaching for a vape every time I felt anxious or restless, I forced myself to sit with the discomfort. I took deep ...

When you start smoking, vaping, or chewing tobacco on ... This causes unpleasant side effects — known as nicotine withdrawal — and is one of the reasons why quitting can be so difficult.

immune system and fertility Health risks of vaping They can cause side effects such as throat and mouth irritation, headache, cough and feeling sick They could lead to tooth decay They could ...

While using e-cigarettes offers similar effects to smoking ... advice of others who’ve quit vaping may be beneficial. “Physical exercise can relieve withdrawal symptoms.

Nevertheless, that doesn't make them risk-free. Possible side effects of vaping, as listed by the NHS, are mouth and throat irritation, headaches, and shortness of breath. Professor John Britton ...