Woman's World on MSN6 个月
These 5 Stretches for Shoulder Pain Loosen Stiff Joints and Restore Your Range of Motion
In addition to the regular wear and tear that comes with age, things like overuse, repetitive movements ... easy stretches ...
BBC4 年
Types of joint movement
Abduction – movement away from the midline of the body. This occurs at the hip and shoulder joints during a jumping jack movement. Adduction – movement towards the midline of the body.
BMJ1 个月
Rehabilitation of shoulder impingement syndrome and rotator cuff injuries: an evidence ...
The inclusion of objective testing to quantify range of motion and both muscular strength and balance in addition to the manual ... Rehabilitation of the athlete with shoulder impingement is a complex ...
Forget weights — build strong and healthy shoulders with these 10 upper-body exercises ...
Healthy shoulders with plenty of range of motion will improve your movement quality and reduce injury risk while you exercise ...
Hindustan Times1 个月
Winter and shoulder injuries: Know physiotherapy’s role in managing pain
To avoid shoulder injuries, strengthening the rotator cuff and incorporating range-of-motion exercises with ... combined with repetitive movements, sudden falls, and greater physical demands ...
Pattaya Mail4 天
Orthopedic specialist enlightens the Pattaya City Expats Club on common shoulder problems
On Wednesday, 5 February at the Pattaya City Expats Club, Kanaphat Rattanithikul, MD, an Orthopedic Specialist from Phayathai Hospital Sriracha, covered various aspects of common shoulder problems in ...