Working on a laptop continuously for long hours can lead to significant shoulder pain, a common complaint among remote workers and office employees alike. Prolonged periods of poor posture and ...
"My shoulder hurts when I serve." "My shoulder pain wakes me up if I roll over on that side during the night." Those are two of the most common statements made by tennis players complaining of ...
Methods A total of 447 office workers with and without neck and/or shoulder pain were randomly allocated at the cluster-level to one of four groups; 1×60 (1WS), 3×20 (3WS) or 9×7 (9WS) min a week of ...
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