Learn about a new study that shows jumping exercises, are activities that may help astronauts maintain endurance in space.

Jumping workouts could help astronauts prevent cartilage damage they are likely to suffer during lengthy missions to Mars, suggests new research. The first study of its kind shows knee cartilage in ...

It typically presents as pain along the inner shin bone (tibia) during exercise, and afterwards when you touch it. Muscular shin pain is much less common. This is experienced as a more vague ...

Previous research has shown that treadmill running may help slow cartilage breakdown in rodents. The new Johns Hopkins study ...

The knee is composed of two joints: the tibiofemoral joint, between the femur (thigh bone) and tibia (shin bone), and the ... s a sign that these corrective exercises could help—but they are ...