Singer Jewel says mindfulness and meditation saved her when she was homeless, and she's sharing her practice at her Wellness Your Way festival Julie Mazziotta is the Senior Sports Editor at PEOPLE ...

TikTok is introducing a new mindfulness tool to help teenage users wind down before bed and move away from the app’s feed. The video sharing platform’s Wind Down tool will automatically turn on if a ...

“Jolene the Fluffy Cow Mindfulness” is written by North Dakota author Tara Emerson. Emerson said the book idea came to mind a ...