Dr Xand stressed that sufferers should not think of themselves like 'old cars', adding that the 'worst thing' you can do is to keep resting for too long ...

The key is to find movements you can do without severe pain and gradually build your strength and range of motion. While the knee joint itself doesn’t have muscles, it has ligaments and ...

To increase joint stability and lessen knee stress, conservative management techniques include weight control, strength ...

While knee pain can be caused by injury or age, there’s one culprit you may not automatically think of: your feet. “When it comes to joint pain, we love to blame it on age, but do we ever stop ...

If your exercises cause you severe pain at any point, stop doing them and talk with a doctor or physical therapist. Rehabilitation after a knee replacement helps to restore mobility, range of ...

“My knee just gave way, and I fell down the stairs ... joint can feel like a new lease on life to someone in severe pain – it’s not an option doctors take lightly.

Study after study shows that severe joint pain among adults with arthritis is worse with inactivity. When you remain active, you keep blood flowing, your knee joints mobile, and your muscles strong.

Medicover Hospital, Navi Mumbai, has launched a robotic system for knee and hip replacement surgeries. The MISSO robotic ...

Outcomes included self-reported knee symptoms of pain, aching, or stiffness, scored from none to severe for any knee. They defined radiographic KOA as Kellgren-Lawrence Grade ≥ 2 and symptomatic ...