Seafood, a true nutritional treasure, is celebrated for its delicious taste and high content of essential nutrients. Including it in a balanced diet offers multiple health benefits, from strengthening ...

Seafood is not only tasty and simple to cook but also healthy. But how much should we eat? And what about mercury, ...

Seafood is tasty and packed with nutrients. That's why it's often recommended as part of a healthy eating plan. A cornerstone ...

These essential nutrients are available from a wide variety of seafood and have been shown to have beneficial impacts on brain development in children and prevention of heart disease in adults.

Climate change is depleting vital ocean nutrients, disrupting marine ecosystems, and threatening food webs, a new study finds.

PEOPLE - Seafood is an important animal protein source to 3.3 billion people worldwide and is also rich in other nutrients (such as iron and vitamin D), low in saturated fat and an important source of ...

Seafood contains beneficial omega-3 fatty acids. However, experts believe that other beneficial nutrients in seafood may contribute to the health benefits of consuming fish oil. Fish oil ...

Fears of mercury in seafood, according to Kaneko, began in Minamata, Japan, in the 1950s, when high mercury levels in ...