As with most things related to nutrition, the answer is nuanced.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A new scientific study looked at the dietary fat intake of people and found that plant-based oil, including seed oils, is ...

A new study suggests that pasture-raised, grass-fed cheese may be better for your heart health than other cheeses. The study ...

Which restaurants use beef tallow? Is it a better alternative to seed oil? Why did McDonald's stop using tallow, aka beef ...

Beef tallow "contains a mix of saturated and monounsaturated fats, which provide long-lasting energy and help with nutrient absorption (and) may support satiety, as fat plays a key role in keeping you ...

"The British Heart Foundation has identified granola with chocolate as the least healthy cereal option. A 50g serving of ...

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

These frozen pizzas are loaded with sodium, fat, and processed ingredients. Dietitians warn against these 9 unhealthy choices ...

Most of the fat in butter is of the saturated variety. It therefore stands to reason that butter should have a negative ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...