The Blue Zones are five regions across the world where people live the longest and healthiest lives - and they are also known ...

Known as 'Blue Zones', there are five regions across the globe where people live the longest and are in the best health - and ...

Residents in these beautiful regions not only live longer, but also enjoy a better quality of life in their old age - and ...

which he believes is another lesson we can take from the Sardinian Blue Zone. He suggests that spending time with younger family members can boost older people's sense of purpose and self-esteem.

People in this country believe that growing old is fun - and they reach staggering ages thanks to a traditional way of life ...

This 'beautiful' dish is inspired by recipes from Sardinia, which has some of the longest living people in the world.

But the protest of the permanent Garrison of the Sardinian people also takes place: «We repudiate war» Four hundred demonstrators for sure. Maybe even a little more. Cagliari responded to the ...